“A single sunbeam is enough to drive away many shadows”
St. Francis of Assisi
“Let food be thy medicine and medicine be thy food. ”
I have decided to stick with love. Hate is too great a burden to bear.
– Martin Luther King, Jr.
There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever.
Little food for thought:
Every mile you run burns roughly 100 calories. Think of that next 6-miler as two slices of pizza.
From – Runner’s World
The purpose of our lives is to be happy.
“Happiness is not something ready made. It comes from your own actions.”
― Dalai Lama XIV